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Chris Harris Training Systems

Home
Testimonials
Philosophy
Nutrition
Lifting Essentials
Programming
Powerlifting
Squat
Bench Press
Deadlift
Overhead Press
Olympic Weightlifting
Snatch
Clean
Jerk
Strongman
Packages
Contact
Chris Harris
September 30, 2022

What are you thinking about when you are benching?

Chris Harris
September 30, 2022

Be fully present and know what you should be thinking about

Newer PostBench Press: Proper Unracking Procedure
Older PostHow to Bench Press
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