I'm dedicated to getting you results!
Chris Harris Training Systems LLC is an in-person and online personal training and nutrition coaching business
I'm coach Chris Harris
I help regular people get in shape. I work with beginners to intermediates to gain a grip on this thing called life, making the impossible possible.
Whether you're looking to deadlift 300 lbs at your next meet look great for your wedding or just want to get fit I got you covered!
A little background about me...I promise it will be short
I participate regularly in powerlifting and strongman. If you're not sure what those are, that's okay there's plenty of stuff out there I don't know and I'm not ashamed of that one bit! Learning is pretty awesome.
I've been a NASM (National Academy of Sports Medicine) certified personal trainer helping clients lose weight and get stronger since 2014. I am certified as a PN (Precision Nutrition) level 2 and FMS (Functional Movement Screen) level 2 coach. I'm also attending school to get my Exercise Science Degree. I don't like taking guesses. There's plenty of good resources out there to help guide me be the best coach I can.
Okay enough about me. What about you? Take a look at some of my success stories, fill out the form below to become EMPOWERED!
Working together since 2016 she lost 35 lbs and reduced her body 10%! "I will never let myself be fat again."
"Until I worked with Chris I didn’t know how nutrition worked. We followed a plan and I learned along the way. I went from 216 lbs to 176 lbs in 7 months with a 14% body fat reduction in 7 months!"
I am looking for individuals who are motivated and are ready for change. Does that sound like you?
If so fill out the form the form below. What do you got to lose? (insert corny joke here)